WHY BIKRAM YOGA?

It is the perfect lifetime fitness program!
Bikram’s Yoga Program is the most exciting and effective Yoga program in the world. You will sweat, strain, laugh, and do more for your health, self image, and well-being than in any other thing you can do.It is the perfect lifetime fitness program! This program is supercharged, 90 minutes & twenty six ordered postures is designed to enhance the mind, strengthen & reshape the body by balancing & fortifying all bodily systems. The postures are specifically designed to massage, stimulate, relieve tension, manage weight, work out stiffness, release trapped energy, revitalize, and assist in overcoming many physical & emotional problems & disorders.

With Us…
Our instructors will help you to advance at your own pace. As with anything in life you wish to achieve, you must be consistent and determined with your practice in order to achieve the best results from Bikram Yoga.